So you’ve been diagnosed with having chronic panic attacks? Odds are, if you are reading this, then that is the case. Like most panic attack sufferers, you are probably asking yourself two questions; why me? Is there a cure? Unfortunately, there is no cure for chronic...
I can’t tell you how many times I’ve heard people having a panic attack and someone saying that they just wanted attention. Nothing could be farther from the truth. While a panic attack is not the same as some traditional medical conditions, it is both a...
When it comes to chronic panic attack disorder, drinking is perhaps the worst thing a person could do. Alcohol is considered a depressant, and most panic attack sufferers tend to be more susceptible to the effect of such chemicals. Drinking during a panic attack will...
A nocturnal panic attack tends to be one of the most frightening panic attacks a person can have. They interrupt sleep, and most of the time, the panic sufferer wakes up mid-attack. Anyone who has ever experienced a nocturnal panic attack can vouch for how frightening...
An anxiety panic attack is a panic attack induced due to unnatural levels of anxiety. This anxiety can be related to anything and is not just limited to major stressful events or concerns. Anxiety over a party, a loved one, even over what clothes to wear can cause an...